Saturday, November 18, 2023


Good Morning Everyone!

"Permanent results only comes from permanent changes in diet and lifestyle"

We have a lot to catch up on.  There's a lot coming up.  Gosh!! It's already a week before Thanksgiving and Christmas is only 37 days away.  Are you all ready?


Notes from our meeting - November 14, 2023
Attendance:  21
Best Losers:  Julie  2 lbs., Marty 2 lbs., and Marybeth 2 lbs.
Runner up:  Mary Kramme 1.6 lbs.
Great job girls!  Keep it up!

Please say a prayer for Carol Newvine  🙏
She had brain surgery that went very well, thanks to all of you prayers.
Her surgery went well and she says she is walking straight now.
Glad everything went well.  Wishing her a full recovery.

Our No No for this week is.... wait for it!!     No Potatoes of any kind!
What!! I know I'll be paying my quarter.  Hahaha  🤣

December 5th meeting
Since it's the beginning of the month, our charity is to Trinity Church.
The church takes stockings filled with small toys and items to Mexico for the children.  So please bring in if you are capable, small toys and items that will fit into a Christmas stocking.  Items like hard candy, no chocolate, little toys - hot wheels, soldiers, puzzles, hair items, for example.

Christmas Party @ 10:00 weigh in and then festivities begin
Bring your food item that you signed up 
Bring your own silverware if you want to use real silverware and not plastic.  😊
We will have a gift exchange if you would like to participate.  $10 gift

Back on October 31st we had a Halloween Costume dress up.  There were some really good costumes.

   


     



Aren't they all cute.  Great job Girls!

"Willpower is a muscle, the more you use it the stronger you become"

Hope you all had a great week.  See you Tuesday morning.













Wednesday, August 9, 2023

News From TOPS 0069 Meeting August 8th

Hello
Quote of the Day...

Joy is not in things; it is in us.
                      Richard Wagner


In Attendance - 10 members

Biggest Loser - 1.8 lbs - Jan Cox
Runner Up      -  .6 lbs  - Ina Johnson

Sorry Box - Ina Johnson

Bid - A - Bag  - 1.2 lbs  Jan Cox
                                            Good Luck Ladies!

Last weeks totals
    Loss - 1.8 lbs
    Gaines - 4.4 lbs
    Total Lost - 8.4 lbs                Great Job Ladies!

How About......    Make a New Salad

Program was by Terry Casey - Very good program.  Also, she had a very nice watermelon sorbet recipe.  She also gave some wonderful prizes.

Next week - Val asks everyone to "Identify 1 Win"

Marty sent out a note this morning, that Carol Newvine had called her, letting her know that she, Carol, was in Ohio with her sister.  Her sister's name is Deborah Holt and that she is not doing well.  Carol is asking for prayers for Deborah and her family.
Carol is not sure when she will be returning to Casa Grande.  So, please everyone say a prayer for Carol, Deborah and their family.  Thank you.

Also, please say a prayer for Jan Cox son whom is over in Africa and unable to get back to the states.  Thank you

"All you need is a little prayer, and He will be there."





Wednesday, August 2, 2023


Hello Members
I want to update all of you on our new Leader and new board positions.
I know it's been a while since I have updated our website.  I will update at least once a month now that things are slowing down a bit for me.  I keep you all up-to-date on things here in Casa Grande TOPS.
Last month we had elections of new board members.
And the new elect Board is:
Leader - Pat Kennedy
Co-Leader - Valerie Hardison
Secretary - Kathy Stiner
Treasure - Mary Ann Melby
Weight Recorder - Mary Kramme
Asst. Weight Recorder - Marty Belokon
Sub. Asst. Weight Recorder - Karen Bechtold
Web Designate - Judy Miller
Sunshine Lady - Nancy Reid
New Member Coach - Donna Blewer

Congratulations new TOPS 0069 2023 Board Members!




July Biggest Losers

Most lost with 4.4 lbs - Pat Kennedy
Runner Up with 3.8 lbs - Mary Anne Melby

Congratulations Ladies.  Great Job

We're Moving

September 5th, 2023 we will be moving to a new meeting location.
Our new location is:    Trinity Baptist Church
                                        1100 Trinity Pl.
                                        Casa Grande, AZ 85122
The church is on the East side of Trekell Rd south of McMurray Blvd
You can get directions here